Hi swimmers, how are you? Well at least you are all still at school so keeping busy.... not like some of us who have to stay at home and just 1. Mountain bike most days 2. Baking which I love 3. Gardening 4. Watching Christmas movies lol I could get used to not having to get up at 5.30am for morning training hahahaha...... Anyway....... Have you been following the land training programme that I set last week, I hope so Right let's add ... 5 dry land exercises to give you mo

Hello!!!!! Well here we are again, No Training due to being told to stay at home and stay safe We can do two thing, just sit around after school and just watch T.V, go on your Xbox!!!!! BUT WE ARE SWIMMERS we are going to be positive and make this a positive time out of the water. Let's look at the bright side, you don`t have to get out of your beds at 5.30am for morning training, and you don`t have to listen to Daniel tell you to get in the water every session, my swimmers o

Hi 🏊‍♂️ Just a few things We are moving into to speed Times swims this week. Just a few reminders 1. Social distancing 2. Respect other swimmers 3. Warm up in the area on poolside correctly Just remember I have inforced the the 2 strike rule over the last few weeks. 1. Cheat, stand up, poor behavior bad attitude towards other swimmers🏊‍♂️🏊‍♀️ or coaches, you will miss the rest of the set. 2. Cheat, stand up, poor behavior, bad attitude towards other swimmers 🏊‍♂️🏊‍♀️ o

Hi All Well 🏊‍♂️ swimmers 🏊‍♀️ You have all heard what Boris has said - another lockdown. Well it looks like Boris has stopped us training and enjoying what we love the most .... swimming!! (Really I know you will miss Daniel, Jason and myself the most.....hahaha) but we are here to support every one of you. Ok let's stay positive we have done this before, we can and we will do it again, remember we are a team, a family, we stick together, so let me think what we can do